Triglycerides

What This Marker Means

Triglycerides are fats circulating in your blood that reflect how your body processes energy and stores excess calories. High levels are linked to insulin resistance, fatty liver, and cardiovascular risk.

How Alcohol Affects This Marker

Alcohol commonly raises triglycerides, especially when consumed with high-carb or high-fat meals. Binge drinking can spike triglycerides dramatically. Chronic alcohol use is a major contributor to alcohol-related fatty liver disease.

How to Discuss With Your Doctor

Ask whether your triglycerides suggest metabolic strain or early fatty liver changes. If elevated, discuss whether reducing alcohol may help improve this marker within weeks.