Glucose

What This Marker Means

Glucose measures the amount of sugar circulating in your blood at the time of the test. It reflects how well your body is regulating energy, insulin response, and metabolic stability. Elevated glucose can indicate early insulin resistance or stress on the metabolic system. Poor sleep, stress, and irregular meals can all raise glucose.

How Alcohol Affects This Marker

Alcohol can cause both dips and spikes in glucose depending on timing, dose, and whether you ate beforehand. Drinking at night can disrupt overnight glucose regulation, leading to low morning energy. Chronic drinking can impair insulin sensitivity and make glucose less stable.

How to Discuss With Your Doctor

Ask your doctor whether your glucose level suggests early metabolic imbalance or insulin resistance. Mention your alcohol pattern so they can interpret your reading accurately. If elevated, ask whether fasting insulin or follow-up testing is appropriate.